Self-doubt is normal, but it doesn’t have to derail you. Here are proven ways to regain confidence.
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Self-doubt is normal, but it doesn’t have to derail you. Here are proven ways to regain confidence...

👉 Create a “Wins Folder” with positive client feedback, successful projects, and milestones. When doubt creeps in, review this folder to remind yourself of your capabilities and progress.👈

Joe-and-Carly

Want More? Check out Solopreneur Soundbites with Joe and Carly.


This week: When to Hustle, When to Rest: The Solopreneur’s Guide to Longevity 

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Learn how to differentiate between normal stress and early signs of burnout in your solopreneur journey....

 

As a Solopreneur, How Do I Avoid or Bounce Back From Burnout with Renee La Tour 

as a solopreneur how do I avoid or bounce back from burnout - Optimized (1)

👇 No Time To Listen? Read The Summary. 👇

 
Here's the gist:
  • Busyness ≠ Productivity: Overworking isn’t a badge of honor; it’s a fast track to burnout. True efficiency comes from essentialism and prioritization—focusing on what truly matters instead of just filling your schedule.

  • Slow Down to Speed Up: Many cultures embrace a more relaxed approach to work, and solopreneurs can benefit from this mindset. Taking a step back, removing pressure, and being intentional with efforts can actually lead to faster, more sustainable progress.

  • You’re Figuring It Out. Celebrate That!: Instead of stressing about what’s not working, acknowledge and celebrate the progress you’ve already made. The journey is about evolution, not perfection.

  • Remove Distractions & Set Boundaries: Digital clutter (notifications, unnecessary meetings, social media scrolling) is stealing time and focus. Turning off notifications and being present in the moment can create more mental clarity and productivity.

  • Systems = Freedom: If your business depends entirely on you, it’s a job, not an asset. Documenting processes (even in simple forms) allows you to offload tasks, scale, and create more time freedom without sacrificing growth.

OR LISTEN NOW...

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Company of One by Paul Jarvis


This book challenges the traditional idea that business success means constant growth. Instead, Jarvis argues that staying small and intentional can lead to more freedom, sustainability, and personal fulfillment. The book explores how solopreneurs can build profitable businesses without scaling for the sake of scaling, focusing on efficiency, purpose, and long-term success.


It reassures me that I don’t have to chase endless growth to be successful; I can build a business that fits my life, not the other way around. Jarvis gives practical advice on how to stay small, stay profitable, and stay in control without burnout.

BUY IT HERE

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The Nightingale 📖

 
  • What is it? A book by Kristin Hannah

     

  • What is it about? It's a historical fiction novel set in Nazi-occupied France during World War II, following two sisters, Vianne and Isabelle, as they navigate survival, resistance, and sacrifice. Vianne, a mother, endures the occupation by protecting her family, while the rebellious Isabelle risks her life aiding the Resistance. Their parallel journeys explore the strength and resilience of women in wartime, highlighting love, loss, and the power of courage.

     

  • Why do people love it? People love The Nightingale for its deeply emotional storytelling, rich historical detail, and compelling portrayal of the resilience and bravery of women during wartime. 

BUY IT HERE

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Take your solo business to the next level - for free! 

 

Unlock the power of simplicity with Lifestarr Intro! With essential insights, exclusive events, and a supportive community, managing your one-person business has never been easier. Whether you're just starting or seeking ways to streamline your operations, LifeStarr Intro is here to help you focus on what matters most. Take this chance to elevate your success—join today and see how LifeStarr Intro can transform your solopreneur journey!

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