1 min read
The Rate Increase Conversation Every Solopreneur Dreads
Joe Rando
:
Aug 20, 2026, 8:57:03 AM
Many solopreneurs fear losing the client and damaging a good relationship more than they fear the number itself. Add imposter syndrome and the guilt of feeling greedy, and a simple conversation starts to feel impossible. In this episode of The Life-First Solopreneur, Carly shares how she prepared for weeks and walked into rate conversations shaking, only to hear yes every time.
What you will learn in this episode
Raising your rates is rarely about the client and almost always about getting out of your own way. Carly and Joe explain how to prepare properly, price reasonably, and approach these conversations with confidence.
How do you know if you are underpricing yourself?
Solopreneurs almost always underprice their work. Research what others charge for comparable work, then compare apples to apples based on who they serve and what their day looks like. A low rate is not generosity. It is quiet resentment you will eventually charge someone for.
Should you raise your rates all at once?
No. Jumping from seventy five dollars to two hundred fifty dollars an hour is a hard sell and can backfire. Work your way toward your target rate over time, and remember that the companies you contract with need to budget for increases too.
A smarter way to build pricing confidence
Joe suggests raising rates with new clients first. Once new customers are paying the higher rate, it becomes far easier to justify the same rate for existing clients. Inflation over the last few years also gives you a simple, reasonable justification for a bump.
Why this matters for a life first business
Your price protects your capacity to do good work. Raising your rates thoughtfully means you can work fewer hours, avoid burnout, and build the life first business you actually want.
Key takeaways
- The fear of loss, not the price, is usually the real blocker
- Separate your worth from your price
- Do your homework and stay competitive
- Avoid huge pricing jumps and work toward your target
- Raise rates with new clients first to build confidence
- Bring proof of results into the conversation
Listen to the full episode on Apple Podcasts, Spotify, or YouTube, and share it with a solopreneur who is gearing up for that scary conversation.
